Sunday 14 October 2012

The Value of Silence








Gestalt Journal of Australia and New Zealand, 2010, Vol 6 No 2 Pages 5-19. © 2010, GANZ 

Jim Denham-Vaughan & Virginia Edmond

One day Subhuti, in a mood of sublime emptiness was sitting under a tree. 
Flowers began to fall about him.   “We are praising you for your discourse 
on emptiness,” the gods whispered to him.  “But I have not spoken of 
emptiness”, said Subhuti.  “You have not spoken of emptiness, we have 
not heard emptiness”, responded the gods.  “This is the true emptiness.”   
And blossoms showered upon Subhuti as rain.  Paul Reps (1971), Zen 
Flesh, Zen Bones

Abstract 

Can we dialogue without words, or encounter the other in solitude? Silence 
in Gestalt therapy has often been associated with obstructive moderations 
to contact, but this contrasts with the approach of many religious and 
secular traditions, where silence, stillness and emptiness, often solitary, are 
highly valued. This paper examines the varied phenomenology of silence 
in groups, one to one and in solitary silence. Our hypothesis is that the 
practice of attending to silence is a figure-ground reversal from our normal 
state. Silence or nothingness, normally ground, itself becomes figure, and 
is the infinite “other” towards which we turn, allowing our chattering 
thoughts, normally so important to our identity, to become ground. Thus 
we venture beyond the normal boundary markers between self and other, 
opening ourselves to the reality of our profound interconnectedness with 
all that is – an experience which can be frightening or ecstatic. Finally, we 
put this into context as one example of “liminal space”, a potential source 
of trauma as well as a means of reconnection and healing.    

Silence and Dialogue

Verbal dialogues are central to most forms of psychotherapy. We describe our 
experience in words, often seeking a shared sense of meaning to satisfy our 
need to be “understood”. Within Gestalt therapy however, there has always 
been recognition that verbal contact is only one of our range of modes of 
contact. “Withdrawal” from contact with others is also stationed as a necessary 
and valuable polar opposite. There is therefore, within our theory and praxis, 
a place for the non-verbal, inactive, quiet self to emerge.  6
Gestalt Journal of Australia and New Zealand 2010.
Nonetheless, traditional Gestalt therapy theory and practice has tended to 
focus on the active, noisier, agentic self. Indeed, the classic Gestalt Cycle/Wave 
of Experience, (e.g. Clarkson, 1989, Zinker, 1977), would suggest that silence 
and stillness (the fertile void) are only an incidental resting point between 
different Gestalt cycles.

Yet, we live in a world where deep respect is universally indicated by 
silence; we commemorate the dead by a moment of silence. In the face of 
another’s tragedy, silence is often the only appropriate response. Writing this 
paper, we observed our deepest thinking and reflecting occurred in quietness. 
We found we shared a sense of being most authentically in contact with 
ourselves, and sometimes with others, when we didn’t need to talk. In this way, 
silence and stillness can be formulated as a universal language.

Nowhere is this more apparent than within the Spiritual realm. Here 
‘silence’ leading to ‘stillness’ and ‘emptiness’ are highly valued by almost 
every major tradition. For example the advanced Yogic practice of Nirbija 
or “meditation without seed” is a technique of stillness, while in Buddhism, 
Sunyata or emptiness is a core realisation. In Christianity too, the ‘via negativa’ 
is viewed as the means to transcend the conceptual prison of our constructed 
world of words. Dionysius the Areopagite (681 CE) in his Mystical Theology 
goes further, advising distancing from all modes of sensual experience: 

…in the diligent exercise of mystical contemplation, leave behind the senses 
and the operations of the intellect, and all things sensible and intellectual, 
and all things in the world of being and nonbeing, that you may arise by 
unknowing towards the union, as far as is attainable, with it that transcends 
all being and all knowledge.  

Silence and stillness then stand on the threshold between the Secular 
and Spiritual worlds, practiced and valued highly within both. Yet within 
psychology and psychotherapy, there has, until recent integration of practices 
of mindfulness and meditation, (e.g. Kabat-Zinn, 2007), been very little to 
illuminate the phenomena or guide their integration into clinical practice.

We were fascinated by these complex, and sometimes polar, views of silence 
and stillness, and by our various experiences of these phenomena. Within this 
paper we have chosen to examine these in depth and also to attempt to articulate 
the implications for the theory and praxis of Gestalt therapy. We outline uses of 
silence in groups, in individual therapy and in solitary meditation and attempt 
to understand why silence is so often still seen as negative. Finally, we propose 
a Gestalt explanation of the process of stilling the mind in terms of the “lived 
body”, the compatibility of silence as a spiritual practice in Gestalt, and the turn 7
The Value of Silence towards the ‘unknown other’ of the void at the ground of our being. 
The irony of all our words on silence is not lost!

Attitudes to Silence within Gestalt Therapy.

Obstructive Silence 

Within our literature, it has frequently been noted that silence is not always 
beneficial, and can be used to obfuscate as well as to reveal. If verbal dialogue is 
our primary means of contact, silence can be a means of avoidance or reducing 
connection with another. Shame, guilt and fear can all lead to stonewalling – 
removing oneself from a conversation using silence (Lee & Wheeler, 1996, 
p12). Equally, a response of silence from another can be the trigger for shame, 
engendering a rapid withdrawal from contact. Thus silence is (often rightly) 
interpreted in these situations as an active refusal to speak, a rupture in the 
relational field, and an obstacle to interpersonal contact. Yalom warns us that 
the silent patient is the problem patient, who rarely benefits from the group 
(Yalom 1975, p.386). Interestingly however, Yalom does not write about silence 
as a group, (or wider field), issue, but focuses on it as a problem with or for 
an individual client and thus for the facilitator. 

A more subtle form of obstructive silence is the social taboo; subjects never 
spoken of, or avoided. Some excellent examples are related in The Collective 
Silence (Heimannsberg & Schmidt, 1993) of the refusal to speak about the 
Nazi years in modern German psychotherapy and the damaging psychological 
consequences of this avoidance.  

Connected Silence

Less written about however, is the silence that is not motivated by shame, guilt 
or fear, but is the result of, or the means to, genuine I-thou contact. Indeed, 
such silence is the sharing of presence, uninterrupted by words. 

Similarly, the literature is sparse concerning the experience of silence 
in the therapeutic relationship; what is occurring, in process terms, when 
client and therapist choose to be silent. We will describe cases where this has 
happened.

Least written about of all in the Gestalt literature is the silence of being 
present to oneself, by oneself, and of the deepening awareness and exploration 
of the ground of our own being through solitary silence. Such practices bear 
a dangerous resemblance to Yontef’s description of the schizoid process and 
are therefore often subject to misunderstanding at best, or pathologising at 8
Gestalt Journal of Australia and New Zealand 2010.
worst (Yontef, 2001). Yet, it may be only in such conditions that the deepest 
silence can be found.   

Phenomenology of Silence

The experience of silence is clearly therefore not uniform, and is 
phenomenological in nature, often being negatively interpreted. We would 
suggest that the current emphasis in most psychotherapy literature regarding 
the negative qualities of silence may be the result of widespread cultural bias. 
Sara Maitland suggests in her book A Book of Silence that ‘the fear of silence is 
very deeply embedded in the Western psyche’ (p 128). It is perhaps surprising 
to find this also the case within Gestalt therapy, where compatibility with 
traditions that use meditative techniques for stilling the mind are more widely 
acknowledged (e.g. Kolodny, 2004, p92).

So, we wish to advocate for a much more positive re-evaluation of these 
latter forms of silent awareness. Here Gestalt theory and praxis have much 
to say about the value of ‘Being’ in the face of our cultural bias towards 
‘Doing’. In the next section therefore we propose to look at silence in groups, 
in individual therapy and alone, as well as what silence represents in theoretical 
terms. We will also examine what happens to us when we allow ourselves to 
become still. 

Silence in Context. 

As we have seen, the silence of avoidance is often about not acknowledging 
what is present, while connected silence is the silence of presence; of being 
fully in the here and now. To further illustrate this, we will consider silence in 
three different contexts - in groups, in individual therapy and in solitude.

Silence in Groups

In his paper The Power of Silence in Groups, John Bernard Harris (1996, 
p24-30) expertly outlines the definitions, phenomenology and ways of dealing 
with silences in group situations. He proposes a re-evaluation of silence, and 
the cultivation in mature groups of silences, both at pre-contact/final contact 
stages of the Gestalt cycle and in reflective moments of group contact. In this 
way, he introduces silence as an expression of Id functions. Most interestingly, 
he analyses the relationship between silence and gender, using Judi Marshall’s 
(1984) twin stances to life of agency (male) and communion (female). He 
proposes that silence is devalued as time-wasting inactivity or avoidance, rather 9
The Value of Silence than a means to greater communion, contact and awareness, 
is a consequence of our male-dominated agentic culture. 

    Another cultural context in addition to gender is age of the group.

I (Virginia) am facilitating two groups at present and notice a different 
experience of silence, which I think relates to the age of the groups. One group 
has been together as a training group for three and a half years and the other is 
a new group, six months old (a therapy group with a small amount of teaching 
of Gestalt theory). In the mature group silence ebbs and flows and feels part 
of the texture of the group; I find it difficult to think of it as figural or separate 
from the whole group experience. However in the new group silence itself is 
very much a figure at times. This group talks, laughs and engages vivaciously 
with each other in the breaks (where known social rules apply) then returns to 
the formal group and is silent. The discrepancy is more noticeable to me than 
it has been with other groups I have facilitated (I am also more interested and 
aware of silence myself). The silence seems often to be uncertain, wondering 
what can be spoken and what can’t and group members have sometimes said 
‘can I say...’ Silence is uncomfortable but risking getting something wrong and 
feeling shame is worse. Members are present and engaged with themselves, 
it is not the silence of absence, but of hesitancy to engage, and I suggest this 
is characteristic of new groups.

We, sadly, still find ourselves agreeing with Harris (1996, p25), that silence 
is often seen as problematic in Gestalt groups. When I, (Virginia), participated 
in a large analytic group, it was seen a little differently. The facilitator did 
not suggest there was a problem with silences, but instead speculated on the 
meaning. Silence was seen as group behaviour rather than a group problem. 
Thus, this unspoken group behaviour is the figure of interest and topic for 
interpretation and enquiry, rather than the silence itself. In this particular 
group I had a profound experience of silence that felt alive and full; as if I was 
surrounded by warm thick air which held me and my fellow group members in 
something very hard to put words to. It seems useful to consider this possibility, 
that silence can be a containing and bonding process, in Gestalt groups, as well 
as the possibility of seeing silence as part of the phenomenological experience 
of the group rather than as a problem or failure; approaching silence in groups 
without judgement.  

Silence in Individual Therapy

I (Virginia) have had two experiences with silence in individual therapy where 
the considered use of silence has enhanced the relationship and provided the 
client with something important (permission was given by both clients for this 10
Gestalt Journal of Australia and New Zealand 2010.
to be written about). The first of these was with Leone, a woman in her 30’s, 
whom I had been seeing for two years. It had become increasingly clear to 
me over the previous months that I regularly talked too much in our sessions 
and that Leone would answer my questions and observations and go along 
with me but that she often felt dissatisfied and missed. I would often realise 
after the sessions were over that this had happened again. Over time we talked 
about this and I got better at not getting caught in busyness and mistaking her 
compliance for more real contact. In this process Leone also became more 
able to be aware of what she wanted separate from the signals she was expert 
at picking up from the other. This was the background to a session where she 
had again talked about how therapy was not always meeting her needs and I 
had acknowledged my part in that. In the closer connection that followed this 
I asked her to notice her body process and she became sad and tearful. From 
here we stayed in silence for about 20 minutes. During this time we had a 
lot of eye contact and the silence felt active and alive. I felt very present and 
conscious of the importance of remaining so. The connection between us was 
of the kind that we didn’t seem able to reach through words; silence freed her 
from her historical solution to not getting something right which was to try 
harder. It enabled a sitting in her own experience with me sitting in mine and 
no need to attend to anything more than our connection.

The second experience is different. Ruth is 50 and I have been seeing her 
for 5 years. During that time there have been frequent silences as she ‘freezes’ 
as we call it. When this happens she becomes physically immobile, withdrawn 
and often unable to speak. She doesn’t look at me. For a long time I would drift 
myself at these times - think about other things; be somewhat present but not 
fully attentive. After my experience with Leone I began to think about this and 
to wonder how my inattentiveness may be affecting what happened. I began 
to stay present when these silences occurred. I cannot say for sure what part 
this has played in the mutually acknowledged deepening of our relationship 
and what is attributable to other relational experiences, but I believe it to be 
a factor. Recently we had an explicit experience where Ruth asked me to be 
silent during a session and we sat in silence for about 15 minutes. She did not 
look at me and later described the silence with me present as a way of being 
(as opposed to doing) and feeling in touch with her whole self, that was not 
usually possible. We were not connected with each other in the way Leone and 
I were and I didn’t feel the intensity of the connection; I also took longer than 
Ruth to relax into doing nothing but staying present. Once I did I felt calmly 
present and bathed in a kind of peace that I have sometimes noticed in very 
rich group silences.

Clearly this silence served a different need from the previous one above; 11
The Value of Silence
silence could be described as the ground and Ruth’s sense of being the figure. 
With Leone silence itself, and connection through silence, is the figure.

Julianne Appel-Opper (2009, p61-64) describes her experiments with 
not speaking when working with clients, in order to let herself be physically 
impacted by the non-verbal communication between the living bodies of herself 
and client. Citing Merleau-Ponty, she observes a deep level of contact being 
reached where a client’s ‘lived body’ could more clearly communicate past 
traumas through physical movements alone.   

A Theoretical Formulation of Silence and Stillness: Why Less is More.

In The Healing Relationship, Richard Hycner and Lynne Jacobs (1995), stress 
the importance to genuine connectedness of a ‘turning towards’ the other, with 
one’s whole being, and a turning away from personal concerns that are separate 
from this occasion and this person. This they call ‘presence’, which is difficult 
to define, but its absence is readily apparent. Presence is more than a ‘quality,’ 
it is an existential stance: bringing all of myself to bear in this moment with 
this person (ibid. p.15).

An essential pre-requisite to the process of establishing authentic presence, 
is therefore also ‘bracketing’, the placing of interfering experiences and 
understandings in abeyance, in ground. Only by being open to what is emerging 
between us; to uniqueness, to being surprised, bracketing prior expectations, 
can genuine contact unfold. Thus absolute authenticity and a willingness to be 
open would seem to be essential to genuine connectedness.

Silence is by no means precluded from constituting an emerging dialogue, 
provided it is a genuine responding and not based on the wish to protect oneself 
from self-expression (ibid. p65). Being present in silence however, requires 
an awareness of being embodied, and a connection to the solid actuality of 
our physical selves as well as a genuine responding to the other. It thereby 
seems as if genuine responding to the other is dependent on our connection to 
ourselves, our self-support.

In clinical praxis therefore, Silence and Stillness can be essential procedural 
competencies within the process of becoming present, both to myself and for 
the other. Indeed they are foundational to an emergent dialogue, creating field 
conditions supportive of  a bracketing of interfering thoughts and experiences, 
and an authentic turning towards the other.   

Solitary Silence  

In a group or in individual therapy, the physical presence of the ‘other’ person 12
Gestalt Journal of Australia and New Zealand 2010.
is obvious, but what happens to us when we are alone? Is there an ‘other’ who 
is being turned towards in solitary silence? If so, who or what are we talking 
about?

Sartre’s (1956) notion of ‘negation’ might be helpful here, for in Being and 
Nothingness he states that the foundation of all phenomena is their negation, 
their absence. Phenomena are founded not upon being, but on non-being. The 
power of negation is an intrinsic feature of the intentionality of consciousness. 
Nothingness lies at the heart of being - according to Sartre. In layman’s terms, 
I define what is present by what is absent; the notes form a tune due to spaces 
in between, the figure emerges and stands against a ground: nothing is ever 
in isolation.

It is in turning towards the spaces between our thoughts; the ‘nothingness’ 
at the heart of being, that we reverse the normal figure-ground relationship. 
Silence becomes the focus that allows us to become attuned instead to that 
which lies beyond the ‘notes’ of our own chattering thoughts. They are not 
suppressed, but acknowledged and then let go (back into ground). Thus through 
a reversal of the usual focus on an emerging figure we re-direct attention instead 
to a structure of ground, which then becomes figure, to be in turn released, 
continually refocusing our sharpening awareness toward the ground of each 
more nebulous figure as it emerges.

As our perceptions become more subtle, the boundary which defines self 
and other becomes more diffuse – expanding out into the wider phenomenal 
field. We lose our sense of a separate boundaried self to experience ourselves 
as indivisible from the greater field. This is the sublime emptiness of Subhuti. 
Des Kennedy, citing Merleau-Ponty, concisely sums up this idea in a review 
of a book by Spinelli (Kennedy, 2008, p88). 

The power and secret of Gestalt therapy lies in its being a dialogue between 
people at the pre–reflective level, that is to say at the level of the lived body. 
This pre-reflective level is that sacred ground of primordial silence in each 
of us, beneath the chatter of our words. My lived body is that pre-reflective 
level and carries the key to what I have become as a human being. And 
unless we embark (remonterons) upon that exploration, says MerleauPonty, 
our view of our human being will remain forever superficial.

The Relationship with the ‘Other’ 

The experience of solitary silence might therefore be viewed as a turning 
towards the ‘nothingness at the heart of being’ as Sartre describes. In Gestalt 
terms, this ‘Other’, this ‘fertile void’, however is not zero, but is the ground 13
The Value of Silence of complex sedimented connections and experiences from 
which our present self arises. So the ‘nothing’ is anything but an absence. It includes all that lies 
in pre-awareness (or the pre-reflective level referred to above): the boundless 
field of which our lived-bodies are seamlessly a part.

We are relational beings, primed from our beginnings for connection, 
and in a group or in individual therapy, relationship with others is inevitable 
whether in silence or not. This begs the question however of what happens to 
our relational expectations when we are solitary? In writing about the silence 
that comes with solitude there is frequent reference to an ‘Other’ who is related 
to, and perhaps fulfils the relational needs, at the time. Morton Kelsey in The 
Other Side of Silence writes:

[In the silence] I encountered an ‘Other’ with whom I could share every 
experience of confusion and anxiety, hope and thanksgiving, of sorrow, joy, 
discouragement and renewal. The ‘Other’ of whom I speak has sometimes 
been a vague presence and sometimes a burning reality that brought relief 
from tension and misery, or again at times a wisdom offering specific 
directions and guidance that rescued me from intolerable situations. And 
at rarer moments this ‘Other’ gave a joy and fulfilment that made the whole 
business of life worthwhile. (Kelsey, 1976, p10)

There is something reminiscent of Arnold Beisser’s (1970) Paradoxical 
Theory of Change, in this sharing of every experience, which thus transforms 
it. In Kelsey’s description, the ‘Other’ has the flavour of a loving parent or 
mentor,  an image of a nurturing God - an ideal, infinite ‘Other’ who, like silence 
itself, listens with perfect acceptance and with the calm wisdom of detachment, 
and in so doing provides what actual others may not. It is this ‘Other’, who is 
also all that lies in pre-awareness that I place in the empty chair opposite me. 
By contrast, for Emmanuel Levinas, (1968), it was the alterity of the altogether 
“Other” – that which is ever-present, but unknown, alien, strange, terrifying 
and sublime: utterly different from us – seen in the unpredictability of other 
people, or indeed of ourselves that forever eluded comprehension.

God is in one sense the Other par excellence,” the Other in as much as 
Other, the absolutely Other. To the contrary, my neighbour, my brother, 
man, is infinitely less other than the absolutely Other, and in a certain 
sense, more Other than God. (Levinas, 1968, p. 36)

This ‘Other’ of silence can therefore be nurturing or terrifying, and in its 
Dionysian “Otherness” may by some be seen as delusional. Sara Maitland 14
Gestalt Journal of Australia and New Zealand 2010.
(2009) articulates the dilemma of modern society in its attitude towards the 
‘Other’ as God. 

So, a modern narrative will say that anyone who lets the (divine or 
delusional) Other too far in, who weakens their own boundaries, or has 
them weakened, is ‘mad’, as we see extensively in modern psychiatric 
discourse. While a religious or spiritual narrative will tend to sense that 
those who will not consent to be used by the forces of the Other are the 
mad ones. (p. 253)

The turn towards the ‘Other’ in the practice of silence is also to become empty, 
open to new perceptions. It is to turn away from our fixed understandings and 
reified self image and enter a transition state full of dynamic possibility. Such 
is known as a liminal state - a state devoid of preconceptions; of surrender, 
with total presence, on the threshold of something new.  

Liminality and Silence

So far we have examined the encounter with the unknown ‘Other’, and the 
softening of the self-other boundary through the use of silence. Such a letting 
go of rigid self concepts leads to liminal space - a state of uncertainty and 
openness which leads us to the threshold of new possibilities, events, lifestyles 
or states of mind (Denham-Vaughan, S., 2010). As Frank Staemmler, (1997), 
notes, cultivated uncertainty should be a Gestaltist’s fundamental attitude. It is 
only by holding one’s own opinions and judgments lightly, that we can remain 
in contact with ‘what is’ and allow new interpretations to emerge. 

As Staemmler points out however, uncertainty is uncomfortable and indeed 
undesirable when the confidence of the patient is required. As Peter Philippson 
(2009) stresses in his book The Emergent Self healthy self functioning emerges 
within the dialectic between rigid predictability (certainty) and unpredictability 
(uncertainty). Liminal space can therefore be traumatic, and relationally 
disturbing, precisely because it lacks structure. This is always a consideration 
when working clinically; more fragile self-process is likely to require increased 
structure, agentic activity and direction. 

Liminality, Uncertainty and Trauma

An extreme example of liminality is experienced in trauma. Doris Brothers 
(2008, p36-37) describes trauma as the destruction of the “systematically 
emergent certainties” (SECs), which organize and underpin our relational 15
The Value of Silence world. Trauma plunges us into chaos, disorientation, terror and shame as 
our previously clung to certainties are revealed as unreliable (ibid. p. 49-51). 
Such a description is remarkably like the experience of the ‘Otherness’ of 
prolonged solitary silence. Brothers likens trauma to barren exile in the desert, 
also the place of solitary silence sought by the Desert Fathers. In attempting 
to re-establish a sense of order and certainty, victims of trauma may sacrifice 
complexity and contact in favour of simplistic rules and/or dissociation. 

Healing implies a developmental progression towards an increasingly 
full, rich, complex, differentiated experience of self that occurs in relation 
to another person (or persons) whose self-experience is also undergoing 
developmental advance. (Brothers & Lewinberg, 1999, p.261)

Complexity, Communication and Silence 

Such may be the depth of trauma that words cannot communicate. In 
progressing towards that full, rich complexity, there may be “that which is in 
some sense known, but not yet available to reflective thought or verbalization.” 
(Preston 2006, quoted in Brothers, 2009, p.5). At these points, silence may be 
the only fitting phrase to articulate. Indeed, Brothers movingly describes how 
her initially difficult relationship with a dying client ‘Len’ resolved, as they 
learned to sit together in silent stillness. 

What happened to Len and me during these moments seems to defy 
explanation. It is as if we both simultaneously found the courage to drop all 
artifice with one another - and ourselves. As we sat in the stillness I seemed 
to see Len clearly, vividly, distinctly, and I felt seen by him in just that way. 
At the very same time, I felt that we were mysteriously and invisibly joined, 
not only one with another, but with all the world. (Brothers 2009, p157). 

It is the extreme uncertainty of liminal space that characterizes trauma, 
and yet, it appears, the gentle encounter with silence can reintroduce us to the 
“increasingly full, rich, complex, differentiated experience of self that occurs 
in relation to another person” (Brothers & Lewinberg, 1999, p.261). 

Conclusion 

Words allow us a certain level of dialogue and contact. However, there are all 
too many times when verbal contact is insufficient to effectively communicate 
our lived experience. At the physical level of the lived body, non-verbal 16
Gestalt Journal of Australia and New Zealand 2010. Communication may be more profound, 
and the deepest level of connection, 
may only be possible in total stillness and silence.

Such silence takes courage, and involves a willingness to let go of our 
preconfigured interactions (“all artifice”), and to enter a liminal state where a new 
state of connectedness can emerge. Stillness is where we become conscious 
of the interconnected ground of our being, of the subtle pre-awareness of our 
lived body and of the undiscovered potential of our alterity. 

Connected silence is to be present to the unknown ‘Other’ – the ‘nothingness’ 
or ‘void’ forming the ground of all perception, which contains all that is in 
preawareness and the as yet unrealized potential of the field. Remaining present in 
this void is not always easy, the experience of ‘nothingness’ has been likened 
to entering a “Cloud of Unknowing” (Anon, 1961) or a “Divine Darkness” 
(Dionysius 681CE). 

Silence can, of course, also be awkward or fearful or embarrassing or boring 
- a void to be filled. At the same time, silence as a response is refreshingly 
disarming in accepting whatever we bring. There are no arguments to be won, 
or opinions to be defended. As we have shown, silence is also reliably always 
present, as the ground of our awareness. Herein lies both benefit and danger – 
silence is restorative, but without our authentic presence and the willingness 
to remain open, it can easily become a dissociative and defensive retreat from 
conflict or shame. 

However, if we learn to remain present in silence, we can become aware of 
increasingly subtle aspects of our phenomenal field expanding and diffusing 
our sense of the self-other boundary which defines us. Eventually, more by 
grace than through willpower (Denham-Vaughan, 2005), the illusion of our 
separateness as a self becomes dispelled, and we realise the interconnected unity 
of our existence. In this way, through silence we can experience relatedness in 
its purest form with that which we might normally consider as ‘other’.

Standing on the bare ground, — my head bathed by the blithe air, and 
uplifted into infinite space, — all mean egotism vanishes. I become a 
transparent eyeball; I am nothing; I see all; the currents of the Universal 
Being circulate through me; I am part or particle of God. (Emerson, R.W., 
1849). 

The jury is still out as to whether Gestalt constitutes a spiritual practice, 
though attempts have been made (with varying success) to bring out 
Gestalt’s spiritual side. A number of Gestaltists look to Buddhism as the most 
complimentary spiritual practice (Kolodny, 2004), yet there appear to be a 
number of conceptual incompatibilities between the two traditions (Bennett, 17
The Value of Silence 2009). It would appear therefore, that Gestalt therapy 
provides all the necessary concepts, but has not yet the explicit meditative 
practices of other, formally recognised, spiritual traditions. Our hope is that 
by an increasing focus and development in both the theory and practice of 
silence and stillness we may more explicitly develop compassionate relational capacity, 
a sense of interconnectedness and transcendence of the self-other boundary. 
In this way, Gestalt may find within itself a spirituality that is both secular and religious, 
humanistic, universal and yet uniquely our own; we might find, just like 
Subhuti, that blossoms will start to rain. 

Acknowledgements

We would like to extend out thanks to Dr Sally Denham-Vaughan for introducing us to each other after meeting Virginia at the Pacific Gestalt Institute Winter Residential in California. Sally realised we shared a common interest in the phenomenon of silence and, although we have never met and live on 
opposite sides of the planet, took the time to set up a “meeting” via e-mail. We would also like to appreciate Sally for her editorial input to an early draft of this paper. Additionally, we are both very grateful to Dr Lynne Jacobs for her extremely helpful input in reading and commenting on a final draft, and 
for being so unfailingly supportive of our intentions to write.  

References 

Anon. (1961) The cloud of unknowing and other works. C. Wolters (trans.).
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of%20Change.pdf” 
Bennett, J.L. (2009). Theoretical considerations regarding the use of Buddhist
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Brothers, D. (2008). Toward a psychology of uncertainty. New York: Analytic
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Jim Denham-Vaughan, M.Sc., C.Sci., FIBMS, 
I am a Fellow of the Institute of Biomedical Sciences, qualified teacher, State 
Registered Biomedical Scientist and Chartered Scientist with the British Science 
Council. Having worked as a senior pathology manager in the British NHS for 
several years, I currently work as a locum scientist, pursuing a diverse range 
of other interests, including Gestalt. I am a member of the World Community 
for Christian Meditation.”
simdeva@btopenworld.com
Virginia Edmond MA, Dip. Psych (GINZ), Dip. Tchg, Cert. TEFL, 
MZNAP

I am a Gestalt psychotherapist in private practice in Wellington, New Zealand 
and also a faculty member of the Gestalt Institute of New Zealand. Prior to 
training as a Gestalt therapist I was a teacher of English in the Middle East 
and in New Zealand. In the 15 years I have been engaged in training and 
practising Gestalt therapy my particular interests have been body-oriented 
therapy and, more recently, relational Gestalt therapy. Following my interest in 
body-oriented therapy I spent two years in a bioenergetics training programme 
and also travelled to Cleveland to do the Working with Physical Process 
programme. For the past three years I have pursued my interest in relational 
Gestalt therapy by attending the Winter Residential run by the Pacific Gestalt 
Institute in California. I am mother of three adult children and have recently 
become a grandmother.

Denham-Vaughan, Jim and Edmond, Virginia. The Value of Silence [online]. Gestalt Journal of Australia and New Zealand, Vol. 6, No. 2, May 2010: 5-19. Availability:<http://search.informit.com.au.ezproxy.une.edu.au/documentSummary;dn=121823347700132;res=IELHEA> ISSN: 1834-5298. [cited 15 Oct 12].

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